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Comment on About by anxiety

I found something like this elsewhere and really liked. Some more of this please! Thanks

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Comment on Whole Food Energetics by why jailbreak

Hey from across the sea! This is just what I was expecting, and you nailed it. Thanks very much

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Comment on Ticked Off at Lyme Disease by cartoni

This is funnily enough just the thing I’ve been hunting for! Excellent and thanks very much!

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Comment on About by Andre NYC

Re phytins (re your March 2011 entry) in whole grains and particularly flax seeds: I like them freshly ground then added to very hot water, it makes a jello like substance to which it is easy to add...

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Comment on About by marilynm86

Phytic acid needs to be removed or broken down or else it will bind the calcium and magnesium in the molasses. Soak the flax in hot water after grinding and that will remove some of the physic acid....

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Comment on About by Andre

Well I would like to eat the flax meal after soaking it with hot water – are you suggesting flushing the hot water would get rid of most of the phytic acid ? then I’d replace w/ more hot water and be...

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Comment on About by marilynm86

No just a soak in hot water. And another idea would be to sprout it, before eating. Great health benefits in sprouting.

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Comment on About by Andre NYC

OK -so simply soaking in hot water is enough to get rid of the phytins – good to know – thanks.

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Comment on Genetically Engineered Foods Are Here…. What does it really mean?...

You should take part in a contest for one of the highest quality sites on the web. I’m going to recommend this site!

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Comment on Genetically Engineered Foods Are Here…. What does it really mean?...

Thanks i try to see all sides but am still biased.

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